Im starting a journal here to keep track of progress and hopefully get some more motivation, its my first one so bare with me. Age: 19 Weight: 12.7 stone Height: 6'0 BF: You tell me Calories: 3500-4000 daily Supplements: Impact whey protein & food This was me about 12 months ago: I dont get on with computers, cant figure out to do put a pic here My avatar is me currently
Gorgeous George's Journal George is back and has served his time haha What are your goals? Bulking/cutting/lean bulk? Natty or with AAS? Good luck with this mate, i'm subbed.
Gorgeous George's Journal Oioi Mr A&S, my goal is to have a half decent physique and get rid of my current one
Gorgeous George's Journal Thnx , yeah im back from doing hard time. Im perma bulking all the way just eating and eating, not bothered about BF. & cant you tell? im on 850mg a day.....jk natty as fawk
Gorgeous George's Journal so when you say half decent do you mean lowering bodyfat levels, increasing muscle mass and having more definition? edit** ignore this, you posted your answer in before i posted this.