Good Morning Snack

Hey everyone, I just wanted to see if anyone has any good ideas for a morning snack that is somewhat healthy and good amount of protein? Preferably something I can buy at Walmart or make at my house. I work for my family garbage company so I don't have time to stop and eat so I need something I can bring along and eat as I'm driving. I already have a protein shake first thing in the morning so I'm looking for something different to snack on later in the morning.

I have thought about protein bars but all good ones kinda expensive (by that I mean for my wife) but I can get some at WalMart for around $1 each but not sure if they are any good.

Any ideas are appreciated

Thanks

 

Good Morning Snack

Bacon.

 

Good Morning Snack

MMM bacon...and pancakes...and ice cream on top...with poptarts.
Cant wait for my show to be over with.

As a "healthy" snack i usually just have a shake or a couple ounces of chicken and some almonds.

 

Good Morning Snack

Steak sammich on a whole wheat roll.

 

Good Morning Snack

If he's not on really low calories I'd consider bacon healthy depending on the rest of his diet.

Also, if you are just looking for snacks, there are various assortments of nuts to choose from, but I enjoy fruit & fiber bars or cereal bars.

 

Good Morning Snack

Has anyone tried them cliff protein bars?

 

Good Morning Snack

Very true. I was putting him in my posistion, which is low calories.

 

Good Morning Snack

I'm taking in about 2000-2300 calories per day

40% Carbs
30% Protein
30% Fats
^^according to MyFitnessPal that I use

 

Good Morning Snack

Good luck in your comp nonetheless!

 

Good Morning Snack

Don't use ratios. Read: http://forum.bodybuilding.com/showth...hp?t=121703981