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  • Good Morning Snack

    Discussion in 'Diet & Nutrition' started by Capone, Oct 7, 2012.

    1. Capone

      Capone Well-Known Member

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      Hey everyone, I just wanted to see if anyone has any good ideas for a morning snack that is somewhat healthy and good amount of protein? Preferably something I can buy at Walmart or make at my house. I work for my family garbage company so I don't have time to stop and eat so I need something I can bring along and eat as I'm driving. I already have a protein shake first thing in the morning so I'm looking for something different to snack on later in the morning.

      I have thought about protein bars but all good ones kinda expensive (by that I mean for my wife) but I can get some at WalMart for around $1 each but not sure if they are any good.

      Any ideas are appreciated

      Thanks
       
    2. fa2nzg

      fa2nzg Well-Known Member

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      Good Morning Snack

      Bacon.
       
    3. masoven4u

      masoven4u Well-Known Member

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      Good Morning Snack

      MMM bacon...and pancakes...and ice cream on top...with poptarts.
      Cant wait for my show to be over with.

      As a "healthy" snack i usually just have a shake or a couple ounces of chicken and some almonds.
       
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Good Morning Snack

      Steak sammich on a whole wheat roll.
       
    5. Capone

      Capone Well-Known Member

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      Good Morning Snack

      If he's not on really low calories I'd consider bacon healthy depending on the rest of his diet.

      Also, if you are just looking for snacks, there are various assortments of nuts to choose from, but I enjoy fruit & fiber bars or cereal bars.
       
    6. alomjabpd

      alomjabpd Well-Known Member

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      Good Morning Snack

      Has anyone tried them cliff protein bars?
       
    7. casse

      casse Well-Known Member

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      Good Morning Snack

      Very true. I was putting him in my posistion, which is low calories.
       
    8. Canellesao

      Canellesao Well-Known Member

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      Good Morning Snack

      I'm taking in about 2000-2300 calories per day

      40% Carbs
      30% Protein
      30% Fats
      ^^according to MyFitnessPal that I use
       
    9. defelqy

      defelqy Well-Known Member

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      Good Morning Snack

      Good luck in your comp nonetheless!
       
    10. Canellesao

      Canellesao Well-Known Member

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