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    Discussion in 'Diet & Nutrition' started by masoven4u, Apr 10, 2012.

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      Apr 11, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      foods with good fats

      A majority of the fats in my diet consists of: Mixed Nuts, Eggs, Dairy, and Meats (Mainly bacon and red meat, the other meat is generally lean)
      Not that I am opposed to other fat sources by any means but these are the foods I like
       
      jailynn24hb, Apr 11, 2012
      jailynn24hb, Apr 11, 2012
      #11
      2. Apr 11, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      foods with good fats

      to reach my target cal for the day

       
      jailynn24hb, Apr 11, 2012
      jailynn24hb, Apr 11, 2012
      #12
      3. Apr 11, 2012
    3. baletki

      baletki Well-Known Member

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      foods with good fats

      You can easily do that without eating every 10 minutes.
       
      baletki, Apr 11, 2012
      baletki, Apr 11, 2012
      #13
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