FIRST CYCLE ANY GOOD?? read the stickie on hcg mixing and storeing there is a link on there some where and it has a vid of mixing,if you cant get bac water use sterile water and freeze it straight away.put it into slin pins and freeze,hope it helps m8,im try ing to figure hcg out at the min too,just keep reading the stickes and it will come to you.they help a lot