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  • Final WeeK Of Cut - Pic

    Discussion in 'Fat Loss' started by remstation, Aug 4, 2012.

    1. remstation

      remstation Well-Known Member

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      Will be finishing my cut this coming friday and got my fat done lastnight its now down to 7.6% weight 12.5 stone.

      Binged for the last two days on choc and cakes so will have to combat that with extra cardio and go strict for the full week.

      Pic Just after chest session yest - needs to kill it this week and work my abs


      001.JPG
       
    2. Canellesao

      Canellesao Well-Known Member

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      Final WeeK Of Cut - Pic

      Last edited by Hayesy; Today at 10:15 AM.
       
    3. swawth

      swawth Well-Known Member

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      Final WeeK Of Cut - Pic

      Look good. What compounds have you been running?
       
    4. masoven4u

      masoven4u Well-Known Member

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      Final WeeK Of Cut - Pic

      that dont look like 7.6 % to me mate !!!
       
    5. emininojiq

      emininojiq Well-Known Member

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      Final WeeK Of Cut - Pic

      Got it done at the gym Flint, what would you say!?
       
    6. tymherwyf6z

      tymherwyf6z Well-Known Member

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      Final WeeK Of Cut - Pic

      well i would expect personally to have seen you absolutely chisselled abs wise etc at such a low BF level, i would say your about 10% ?? hard to say from a pic but just my opinion !!
       
    7. alomjabpd

      alomjabpd Well-Known Member

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      Final WeeK Of Cut - Pic

      From what iv seen below 10% should be seeing abs a bit moredefined, still looking good buddy
       
    8. jailynn24hb

      jailynn24hb Well-Known Member

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      Final WeeK Of Cut - Pic

      this would be my wholse thinking too mate,,

      and yes Hayesy dont think i meant you dont look good bro, your lokking very well indeed ... just not what i expected at 7 % BF thats all X
       
    9. remstation

      remstation Well-Known Member

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      Final WeeK Of Cut - Pic

      yeah i wouldnt say 7% either buddy. you would have a lot of striations everywhere. I dont think you are afar off though! 10-11% imo buddy but a week or 2 could sort that out very quickly!

      what did you cut from, and what did your diet and training look like mate if you dont mind me asking?

      congratts so far
       
    10. defelqy

      defelqy Well-Known Member

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      Final WeeK Of Cut - Pic

      i think the pics just making your abs look blurry or maybe holding water from the binge.

      because i can see veins all over midsection but abs look blurred.

      get another pic in a few days mate when youve dropped the water.

      looking brilliant tho good job lad
       
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