Feeling a bit stupid... Exactly what i thought. Your the one ptting in 110% rather than the people that could press there weight all day !
Feeling a bit stupid... I've had to run over and pick the bar off people before but I don't go out of my limit without a spotter handy. My guess is you won't from now on either.
Feeling a bit stupid... Don't clip the bar then you can shake the weight off, Bit of a thud when you have 3+ plates on it though.
Feeling a bit stupid... If you've never done it your not one of us! lol On a serious note, I'll spot for anyone who asks at the gym, I'm sure I am not alone in that.
