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    • Fasted weightlifting in the morning - The final verdict?

    Discussion in 'Diet & Nutrition' started by alomjabpd, Apr 15, 2012.

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      Apr 15, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Fasted weightlifting in the morning - The final verdict?

      I feel the same way, i get impatient waiting the 1.5 hours after a meal. Fasted training is the the god of all training. haha
      I rather wake up, get everything together, chug my pre and head out and on the plus side i noticed the pre hits harder.
      Used to be the guy to eat 6 meals a day 2.5-3 hours aprt but switched over to stilll having mutiple meals but bigger.
       
      laxgoaliesrhs, Apr 15, 2012
      laxgoaliesrhs, Apr 15, 2012
      #11
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