What are some of your favorite energy or nutrition bars that you always gravitate towards buying? I usually like to buy the Clif bar because I find it very tasty and delicious. I don't always have them everyday but I do like having them as a snack when I am on the go. Share your favorites!
I don't eat energy bars because they are very unhealthy, full of sugar, artificial ingredients and grains. They might be tasty but I would rather not spike my blood sugar and insulin.
I like Larabars a lot which are primarily made from dates and nuts. I do also like Cliff bars. Both of those brand aren't full of too many artificial ingredients. They use more natural sweeteners and ingredients. I do limit the amount I consume them though.
There are a few natural brands which use only nuts and fruit but even that isn't healthy as you are consuming a load of omega-6 and sugar. I would rather just eat a banana or some coconut when I need the energy.
I would love to eat more of these, they are fast and easy and the natural ones are pretty good for you. However I don't really feel like spending 1-4 dollars every time I want a bar, too expensive for my blood. I like the balance bars, and the cliff bars aren't bad. I can stomach the powerbars but I feel their flavors are pretty gross, tbh.
