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  • DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

    Discussion in 'Training' started by casse, Aug 5, 2012.

    1. casse

      casse Well-Known Member

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      well posted it in the pics forum few days ago but i thought id post here too seein as im still a teeeenbrah, started lifting around 17years old, but only really took it serious last year and a half.

      Me at 61KG:
      [​IMG]


      Me at around 83KG (Highest bulk weight):
      [​IMG]

      Me at 78KG (decided to cut down, cause i missed my abs!):
      [​IMG]
      [​IMG]
      [​IMG]
      [​IMG]

      inb4 get a tan your pale as fuark
       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      gratz on bulk
       
    3. baletki

      baletki Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      Comparison:
      [​IMG]
       
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      **** man, very impressive, still relatively lean

      You gained any height at all during this time btw?
       
    5. vijugati8g

      vijugati8g Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      thanks man
       
    6. emininojiq

      emininojiq Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      cheers brah. i never took measurements =[ but i peaked height pretty early in like 10th grade, havent noticed any height growth since then, but il get a measurement dont
       
    7. suighja

      suighja Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      Massive props on massive legs
       
    8. defelqy

      defelqy Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      I started at 60 kgs also, at 70 right now, I still got a long way to go
      What routine did you follow?
       
    9. remstation

      remstation Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      cheers man.
      yeah? sweet, pretty basic skinnyphag weight start lol. i started with SS and did that for a pretty long time, around 6 months or so, then i just broke off into a 4 day split
      Monday:chest
      tuesday:back
      wednesday:shoulders
      thu:arms
      fri:legs

       
    10. suighja

      suighja Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      Great transformation.

      How are your lifts?
       

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