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    Discussion in 'Diet & Nutrition' started by parnassto, May 16, 2012.

    Page 2 of 2
      May 16, 2012
    1. Canellesao

      Canellesao Well-Known Member

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      Critique current nutrition

      Short attention span much?
       
      Canellesao, May 16, 2012
      Canellesao, May 16, 2012
      #11
      2. May 16, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      Critique current nutrition

      So basically, eat more food, less supplements.
       
      emininojiq, May 16, 2012
      emininojiq, May 16, 2012
      #12
      3. May 16, 2012
    3. herunder88

      herunder88 Well-Known Member

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      Critique current nutrition

      Why the hell would you eat MORE food if you're trying to cut?
       
      herunder88, May 16, 2012
      herunder88, May 16, 2012
      #13
      4. May 16, 2012
    4. herunder88

      herunder88 Well-Known Member

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      Critique current nutrition

      I meant instead of the protein shakes. Not in addition to.
       
      herunder88, May 16, 2012
      herunder88, May 16, 2012
      #14
      5. May 16, 2012
    5. suighja

      suighja Well-Known Member

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      Critique current nutrition

      Why do you refuse to read the stickies and why do you refuse to learn from the answers provided to you in all your previous threads?
       
      suighja, May 16, 2012
      suighja, May 16, 2012
      #15
      6. May 16, 2012
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      Critique current nutrition

      As long as they fit your macros, you don't have to get rid of the shakes. However, solid food will provide more "fullness" and shakes aren't necessary. It's preference really. It looks like you've been swayed by some muscle magazine, seriously go over those stickies.
       
      jailynn24hb, May 16, 2012
      jailynn24hb, May 16, 2012
      #16
      7. May 16, 2012
    7. vijugati8g

      vijugati8g Well-Known Member

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      Critique current nutrition

      Ok, show me exactly what stickies, not just a link to a hundred stickies.
       
      vijugati8g, May 16, 2012
      vijugati8g, May 16, 2012
      #17
      8. May 16, 2012
    8. Korporalegq

      Korporalegq Well-Known Member

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      Korporalegq, May 16, 2012
      Korporalegq, May 16, 2012
      #18
      9. May 16, 2012
    9. parnassto

      parnassto Well-Known Member

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      parnassto, May 16, 2012
      parnassto, May 16, 2012
      #19
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