The correct dosage of YK-11 is between 2mg and 5mg daily, for men. Started at the lower dosage and the building up to maintain effects, unless you’ve already used SARMs and thus desensitized your body to their effects. You should always run YK-11 solo, rather than in a stack of steroids due to how effective the anabolic SARM is, and the half-life of the supplement is between six and ten hours, meaning you need to take it twice daily. Benefits of YK11 The benefits of YK-11 are myriad. Not only can you expect exactly what you came here for; massive lean muscle gains, and reaching the size and definition you always dreamed of, but you can also expect to lose fat, which is always a great thing. Unlike prohormones and anabolic steroids, the effects of YK-11 are very mild, even at high dosages. YK-11 is a very promising supplement that could provide a very clear route to the body you’ve always wanted, even if you’re not one of the genetic lottery winners.