• Welcome to realmuscleforum.com
  • can u guys rate my body fat??

    Discussion in 'Fat Loss' started by remstation, May 31, 2012.

    1. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,969
      Likes Received:
      0
      [​IMG]

      haven't lifted in over a month but i've been doing cardio on a regular basis along with calorie restriction. 186lbs at 6'2". also do u guys know why the hell my hips look so damn wide?
       
    2. parnassto

      parnassto Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,818
      Likes Received:
      0
      can u guys rate my body fat??

      Bump
       
    3. Berny

      Berny Well-Known Member

      Joined:
      Dec 2011
      Posts:
      1,006
      Likes Received:
      0
      can u guys rate my body fat??

      Last edited by Carnivean; Today at 03:19 PM.
       
    4. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      can u guys rate my body fat??

      5/10
       
    5. Capone

      Capone Well-Known Member

      Joined:
      Jan 2011
      Posts:
      32,099
      Likes Received:
      0
      can u guys rate my body fat??

      18% ? hard to tell
       
    6. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      can u guys rate my body fat??

      yea sorry for ****ty quality i had to crop the **** out of the pic. thanks tho bruh
       
    7. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

      Joined:
      Dec 2010
      Posts:
      30,235
      Likes Received:
      0
      can u guys rate my body fat??

      lol
       
    8. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,235
      Likes Received:
      0
      can u guys rate my body fat??

      damn you beat me to it
       
    9. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      can u guys rate my body fat??

      should i bulk or continue cutting brahs?
       
    10. herunder88

      herunder88 Well-Known Member

      Joined:
      Dec 2010
      Posts:
      32,444
      Likes Received:
      0
      can u guys rate my body fat??

      Go on a clean bulk (that is to say, not more than 10% above maintenance, which is like 250-300 kcal probably). Also start lifting again obviously.
       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice