• Welcome to realmuscleforum.com

  • Can I get Ripped in Four Months and BF% Estimate Please

    Discussion in 'Old Posts With Lost Images' started by jailynn24hb, Oct 18, 2012.

    1. krnd

      krnd Member

      Joined:
      May 2016
      Posts:
      11
      Likes Received:
      0
      What is your definition of ripped? how much of a gain are you looking into? I'm curious because I'm actually trying to look sharp in 4 mounths and I'm wondering your visual expectations of 'ripped'

       
    2. divinemaredi

      divinemaredi Member

      Joined:
      May 2016
      Posts:
      19
      Likes Received:
      0
      Maybe increse the number of days you dedicate to working out?
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice