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  • Bulking at 30% Surplus... ???

    Discussion in 'Diet & Nutrition' started by defelqy, Oct 16, 2012.

    1. Korporalegq

      Korporalegq Well-Known Member

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      Bulking at 30% Surplus... ???

      Then your body has done quite a job of auto-regulating your weight. You probably sub-consciously increased your TDEE when you started eating more. It's not unheard of. Eat more until you gain an average of around 0.5 lbs a week.
       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Bulking at 30% Surplus... ???

      This is what I'm thinking and I'm afraid it may stop and leave me tubby! Haha. In my case I need to eat a bit less to get down to .5 a week. Thanks for the feedback. I'll slow things down a little bit and play it safe.
       

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