broken leg again.

fa2nzg · May 14, 2012

broken leg again.

OMG If I was you I would defo start taking glucosamine and chondratin daily, and also increase onions in your diet as a chemical in them (amma-glutamyl peptide )slowed the resorption of bone (That is the break down of old bone by our Osteoclasts.) Vegetables, such as spinach, turnip greens, kale and broccoli provide modest amounts of calcium.regular consumption of vitamin D-rich foods is recommended as an important step toward preserving bone density and foods rich in Vitamin D include cod liver oil, salmon, mackerel, tuna, egg yolks, liver and in vitamin D-fortified milk, soy milk and cereal.

kaza
good luck and hey more padding next ride
Click to expand...

kaza you should be uk-m's resident vegetable knowledge junky

jailynn24hb · May 14, 2012

broken leg again.

best of luck healing paddy

broken leg again.

fa2nzg Well-Known Member

jailynn24hb Well-Known Member

Share This Page

broken leg again.

fa2nzg Well-Known Member

jailynn24hb Well-Known Member

Share This Page

Useful Searches