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  • Bread and eggs?

    Discussion in 'Diet & Nutrition' started by defelqy, Oct 2, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Bread and eggs?

      I think the advice you are receiving is a simplified version of the advise to get your carbs and protein from a variety of sources, rather than just bread and eggs. The reason for the variety of sources is the extra vitamins and nutrients which are gained from eating a varied diet.

      If you were only eating bread and eggs, you may hit your macros, but you would be missing out on lots of different and very useful nutrients.

      - - - Updated - - -

      Cinnamon and raisin by any chance? Absolutely love these toasted with butter.
       
    2. emininojiq

      emininojiq Well-Known Member

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      Bread and eggs?

      Nope just plain mate otherwise I'd struggle to get two at a time down along with 200g of chicken. Seems to be doing the trick, neglected carbs way too long
       
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