both cleen and dirty bulking no you are right but im not on about eating more junk food than good food just a little extra i could happy sit in all night and eat cool orignal dorritos all night untill i cudnt eat no more but thats not what ill be doing
both cleen and dirty bulking http://articles.elitefts.com/nutriti...eds-formatted/ Edit; Ok links not working
both cleen and dirty bulking Dirty bulking your gonna be eating a diet rich in bad fats, sugar, salt/sodium etc which can lead to serious health problems in the long term, and your also gonna be deficit in vitamins/minerals, essential fatty acids, fibre etc. Surely it's a no brainer???
both cleen and dirty bulking http://articles.elitefts.com/nutriti...eds-formatted/ Ok, third time lucky?