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    • BodyFat %? 15k reps

    Discussion in 'Fat Loss' started by fa2nzg, Oct 8, 2012.

      Oct 8, 2012
    1. fa2nzg

      fa2nzg Well-Known Member

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      Thinking at least 20% no higher. Flexed, after gym. Been cutting for a while, Goal is to be 12% by Dec. 22
      [​IMG]
       
      fa2nzg, Oct 8, 2012
      fa2nzg, Oct 8, 2012
      #1
      2. Oct 8, 2012
    2. alomjabpd

      alomjabpd Well-Known Member

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      BodyFat %? 15k reps

      id say about 10-12%

      edit you say thats flexed eh:

      id actually say its between 15-17% less than 20% for sure
       
      alomjabpd, Oct 8, 2012
      alomjabpd, Oct 8, 2012
      #2
      3. Oct 8, 2012
    3. fa2nzg

      fa2nzg Well-Known Member

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      BodyFat %? 15k reps

      Last edited by Energyy; Today at 06:22 AM.
       
      fa2nzg, Oct 8, 2012
      fa2nzg, Oct 8, 2012
      #3
      4. Oct 9, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      BodyFat %? 15k reps

      Under 20 for sure.

      17-18

      Sick wheels, btw.
       
      Canellesao, Oct 9, 2012
      Canellesao, Oct 9, 2012
      #4
      5. Oct 9, 2012
    5. Capone

      Capone Well-Known Member

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      BodyFat %? 15k reps

      16% would be my guess. Some upper edge of the abs showing when flexed, but not a lot of midsection fat.

      Nice Traps, BTW, do you do a lot of deadlifts or shrugs?
       
      Capone, Oct 9, 2012
      Capone, Oct 9, 2012
      #5
      6. Oct 9, 2012
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      BodyFat %? 15k reps

      ~17%...
       
      Raleoxilevz, Oct 9, 2012
      Raleoxilevz, Oct 9, 2012
      #6
      7. Oct 9, 2012
    7. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      BodyFat %? 15k reps

      I would say 15%. Can see the outline of everything and definition starting to show.
      Eat at a deficit and lift heavy.
       
      laxgoaliesrhs, Oct 9, 2012
      laxgoaliesrhs, Oct 9, 2012
      #7
      8. Oct 9, 2012
    8. bambam

      bambam Well-Known Member

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      BodyFat %? 15k reps

      Don't really hit traps directly. I don't deadlift either.
       
      bambam, Oct 9, 2012
      bambam, Oct 9, 2012
      #8
      9. Oct 9, 2012
    9. crormaSoila18

      crormaSoila18 Well-Known Member

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      BodyFat %? 15k reps

      15%. Definitely less than 20. Good base for sure!! Will look sick when you get cut down.
       
      crormaSoila18, Oct 9, 2012
      crormaSoila18, Oct 9, 2012
      #9
      10. Oct 9, 2012
    10. masoven4u

      masoven4u Well-Known Member

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      BodyFat %? 15k reps

      16-17% imo

      You have a good base, so you should look great as you lean out.
       
      masoven4u, Oct 9, 2012
      masoven4u, Oct 9, 2012
      #10
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