Body Recomp Body recomp is hard to get it right, and usually you just end up spinning your wheels. Just bulk, how many more people is it going to take for you to realize you have to bulk? Maybe reverse psychology works for you... Cut dude. Cut.
Body Recomp Well dont think it was deleted because you advised me to bulk, I simply wanted to open 1 main thread for this body recomp subject instead of asking a small bit of the questions in comments on the old thread
Body Recomp so instead of searching for a topic that's been discussed ad nauseum you decided to open another thread?
Body Recomp But bulking doesnt fit my goals... I dont want to get any bigger, just want to maintain a healthy lifestyle and lift as a hobby, so a body recomp sounds like a good option to me