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  • Being Vegetarian

    Discussion in 'Diet & Nutrition' started by Zest, Nov 12, 2012.

    1. Zest

      Zest Active Member

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      In case you don't know, vegetarian is a person who does not eat meat, poultry, and fish. Instead, vegetarians eat mainly fruit, vegetables, legumes, grains, seeds, and nuts. It's said that vegetarian foods are a major source of nutrition for most people in the world and vegetarians have lower rates of heart disease and some forms of cancer than non-vegetarians. What's your opinion? Are there any vegetarians?
       

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