Been to gym once, do I go again today? Do abs mon, wed, fri cardio tues and thurs All after your workout i would say
Been to gym once, do I go again today? the joys of relentless haha and the fact that I have **** all else to do for 4 weeks!
Been to gym once, do I go again today? Train harder first time and you want wana see a gym all week let alone same day . Hey it's a nice evening go for a cycle or a walk