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  • Been to gym once, do I go again today?

    Discussion in 'General Chat' started by alomjabpd, Aug 20, 2012.

    1. alomjabpd

      alomjabpd Well-Known Member

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      Did chest today, thinking about going back in 40 for a core workout cause ive got nout to do, good idea or overkill?
       
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Been to gym once, do I go again today?

      Overkill.
       
    3. masoven4u

      masoven4u Well-Known Member

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      Been to gym once, do I go again today?

      ummm no lol, kewl progress pic in ur avi geeza
       
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      Been to gym once, do I go again today?

      gutted, what about cardio then? say half hour on a bike, havnt done cardio today...
       
    5. adabook

      adabook Well-Known Member

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      Been to gym once, do I go again today?

      cheers dude, old pic though need to update!
       
    6. vijugati8g

      vijugati8g Well-Known Member

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      Been to gym once, do I go again today?

      How many days do you gym it?
       
    7. fa2nzg

      fa2nzg Well-Known Member

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      Been to gym once, do I go again today?

      5 day split

      Shoulders
      Legs
      Chest
      Back
      Arms

      Still cant walk properly from legs yesterday lol
       
    8. masoven4u

      masoven4u Well-Known Member

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      Been to gym once, do I go again today?

      if your bulking why do cardio your doing more bad then good lol, let your body rest and reap the rewards
       
    9. herunder88

      herunder88 Well-Known Member

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      Been to gym once, do I go again today?

      Yeh that wont do any harm mate.
       
    10. masoven4u

      masoven4u Well-Known Member

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      Been to gym once, do I go again today?

      even bulking I like to maintain a decent level of stamina, also set myself a sprinting goal so need to keep cardio up
       
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