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    • Avg weight gain after Cheat day?

    Discussion in 'Diet & Nutrition' started by fa2nzg, May 6, 2012.

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      May 6, 2012
    1. defelqy

      defelqy Well-Known Member

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      Avg weight gain after Cheat day?

      I actually have found cheat meals to be a nice little kick to metabolism. I'll gain 1-2 pounds of water and lose that plus more over the next few days
       
      defelqy, May 6, 2012
      defelqy, May 6, 2012
      #11
      2. May 6, 2012
    2. Capone

      Capone Well-Known Member

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      Avg weight gain after Cheat day?

      always good to mess with calories in to help the metabolism going, plus good for our sanity.
       
      Capone, May 6, 2012
      Capone, May 6, 2012
      #12
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