All right, let's talk about arm fat. As you may have guessed, my arms are fat. I've been trying to tackle this problem for a while, but even though I've lost weight, my arm fat refuses to go away. I've tried lifting weights, but I am so weak. I'm only just now getting serious about this bodybuilding thing so I hope to discover some way to lose my arm fat. Has anyone struggled with this issue? Have you any tips or tricks for getting more toned arms?