Alternative to Oats

Alternative to Oats

Hey Epic,

Whys that? Flavour or something else?

Cheers

 

Alternative to Oats

Just cause they take 30 mins to cook lol...

I havn't found any difference with eating only white rice either. I have 2-3 rice meals a day and they're all white rice. I think the whole brown rice vs white rice thing is blown out of proportion, just like many things when it comes to this game.

 

Alternative to Oats

Amen to that.

Gonna try that omelette. Add some soy sauce & I reckon it will be awesome.

 

Alternative to Oats

My breakfast every weekday, 2 whole eggs with about 200ml egg whites in the frying pan with some olive oil, scramble them up and chuck them on a wholemeal wrap and top off with some keens mustard, add black coffee no sugar.
probably not going to help you much, seems you have like 3x the calories with your breaky..

as previously stated, I compared weetbix and oats a while ago .. if oats were a 9/10 for nutritional value weetbix would be like 7/10 not too much in it. I'm a weekend weetbix man.

 

Alternative to Oats

Hey Epic. Do you use eqq whites from a carton?