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  • Alcohol - No more for me

    Discussion in 'General Chat' started by defelqy, Jun 16, 2012.

    1. defelqy

      defelqy Well-Known Member

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      This is going to be the first Saturday since the age of 16 when i haven't had a couple pints of stella , so im deffo looking forward to waking up tomorrow morining and not feeling like sh!t ,i am just going to drink on special occasions though but apart from that stella ur dumped lol


      Scoobs
       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Alcohol - No more for me

      tbh mate, you may feel kinda weird not drinkin for like the first few friday nights but after that its normal.
      you wont miss it mate.
       
    3. remstation

      remstation Well-Known Member

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      Alcohol - No more for me

      Ive had one beer since Christmas. I dont miss booze at all
       
    4. jailynn24hb

      jailynn24hb Well-Known Member

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      Alcohol - No more for me

      Is this stalker scoobs?
       
    5. emininojiq

      emininojiq Well-Known Member

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      Alcohol - No more for me

      yeah bro , got a question for u mate isit still ok to take a protein shake on non work out days ? yeah i am craving a beer now but im not gonna give in to myself , notice i aint writing in blue wayhey im learning lol
       
    6. vijugati8g

      vijugati8g Well-Known Member

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      Alcohol - No more for me

      its fresh out of rehab scoobs, cut him some slack
       
    7. baletki

      baletki Well-Known Member

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      Alcohol - No more for me

      course it is
      i have one twice a day on non workout days, and 3 times a day on a workout day.
       
    8. herunder88

      herunder88 Well-Known Member

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      Alcohol - No more for me

      Protein shakes on non-workout days is a dangerous move.. Your body won't digest the protein and it'll slowly build up in your system, often causing bouts of of "protein rage" once a sufficient amount has accumulated.
       
    9. fa2nzg

      fa2nzg Well-Known Member

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      Alcohol - No more for me

      i been having 2 on work out days one 30 mins before workout 1 straight after work out , followed by a freezing cold powerade, and didn't know if i was suppose have one or not on a non workout day so im going to make one up now =]
       
    10. parnassto

      parnassto Well-Known Member

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      Alcohol - No more for me

      with protein shakes just keep this in mind
      it is there to help you meet your daily protein requirements
      e.g. if you get 200g from food you can make up 100g in two shakes with 50g protein and so on...

      some people have loads, some only have one per day.
      its all down to you mate
       
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