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  • Advice on supplement program?

    Discussion in 'Diet & Nutrition' started by lucasmark0066, Dec 12, 2018.

    1. lucasmark0066

      lucasmark0066 New Member

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      I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I want something effective as well as safe of course.
       
    2. Newstarter

      Newstarter Well-Known Member

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      Hi @lucasmark0066

      What is your ultimate target/aim? I am fast approaching 50 and the experts suggest it is harder to shift fat and build muscle when we tip over 50.
       
    3. Toneup

      Toneup Well-Known Member

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      Hi @lucasmark0066

      I know the forum owners and they have asked "bdg performance labs" if they could offer you a freebie to test their products. Waiting for their reply.
       
    4. MarkB

      MarkB Administrator Staff Member

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      I would be interested to learn which supplements other forum members have used over the years. Personally I prefer to base my starting point on personal recommendations because it takes ages to filter the PR talk to get to the actual info you need!
       
    5. timmothysmith01

      timmothysmith01 Well-Known Member

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      Take dietary supplements with caution.
       
    6. Toneup

      Toneup Well-Known Member

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      Are there any good websites where people rate/rank different supplements?
       
    7. Christopher22

      Christopher22 Member

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      I totally get where you're coming from. At 51, maintaining fitness is key, and finding the right supplement can be a game-changer. I've been hearing about bdg performance labs as well, but I'm all about safety and effectiveness too. There are various supplements to support fitness and vitality at our age, and one product I've come across is vital herbal Fadogia. It might be worth looking into its potential benefits for testosterone and overall well-being. Always remember to consult a healthcare professional before trying any new supplement to ensure it's a good fit for your health goals.
       

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