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    • 6 Month Progress, (175-210)

    Discussion in 'Training' started by carmenkyle, May 14, 2012.

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      May 14, 2012
    1. carmenkyle

      carmenkyle Well-Known Member

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      Let me start by saying I started lifting when I was 17, now 19. But, I didn't know what I was doing and did the whole Bench and curl workout lol. Then I read up on some stuff and learned alot, got to about 185 lbs from 170, but then stopped, and lost all the weight. So December of last year I got my supplements, and decided to really take it serious.

      December-6'5, 175-180
      May 14- 6'5 210

      Lifts Then Now
      Bench- 205 - 275
      DL- 225 - 405
      Squat- 225 - 405
       
      carmenkyle, May 14, 2012
      carmenkyle, May 14, 2012
      #1
      2. May 14, 2012
    2. parnassto

      parnassto Well-Known Member

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      6 Month Progress, (175-210)

      Not only did you get bigger but you also transformed from a white man into a black man. What a difference a day makes!
       
      parnassto, May 14, 2012
      parnassto, May 14, 2012
      #2
      3. May 14, 2012
    3. defelqy

      defelqy Well-Known Member

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      6 Month Progress, (175-210)

      Reverse Michael Jacksonning, good job though OP.
       
      defelqy, May 14, 2012
      defelqy, May 14, 2012
      #3
      4. May 14, 2012
    4. suighja

      suighja Well-Known Member

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      6 Month Progress, (175-210)

      ????
       
      suighja, May 14, 2012
      suighja, May 14, 2012
      #4
      5. May 14, 2012
    5. baletki

      baletki Well-Known Member

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      6 Month Progress, (175-210)

      First pictures taken with cell phone, second taken with a camera in better lighting.
       
      baletki, May 14, 2012
      baletki, May 14, 2012
      #5
      6. May 14, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

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      6 Month Progress, (175-210)

      white to black

      must be dem squats

      [​IMG]
       
      crormaSoila18, May 14, 2012
      crormaSoila18, May 14, 2012
      #6
      7. May 14, 2012
    7. remstation

      remstation Well-Known Member

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      6 Month Progress, (175-210)

      Also winter-spring/summer..only half black and I work outdoors so I DO tan..lol
       
      remstation, May 14, 2012
      remstation, May 14, 2012
      #7
      8. May 14, 2012
    8. Canellesao

      Canellesao Well-Known Member

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      6 Month Progress, (175-210)

      Def dem squats on inverse MJ transformation

      But, in all seriousness, well done man!
       
      Canellesao, May 14, 2012
      Canellesao, May 14, 2012
      #8
      9. May 14, 2012
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      6 Month Progress, (175-210)

      Excellent gains overall especially at your height...well balanced. Keep it up!
       
      Raleoxilevz, May 14, 2012
      Raleoxilevz, May 14, 2012
      #9
      10. May 14, 2012
    10. defelqy

      defelqy Well-Known Member

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      6 Month Progress, (175-210)

      Looking great, nice size and awesome transformation, good job man!
       
      defelqy, May 14, 2012
      defelqy, May 14, 2012
      #10
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