Hey guys, just a quick update. He's sitting at about 190 right now. I know people are going to say " he's not even lean for 3 weeks out" Consider this: We started 12 weeks out, and i haven't seen anyone come into this show the past 2 years with even this conditioning.
3 Weeks out Update! This your friend right? Crazy physique good luck solid everything Lol @ Wiz winking in the background