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  • 275 lb Squat x 20 reps vid

    Discussion in 'Training' started by Canellesao, Apr 15, 2012.

    1. Canellesao

      Canellesao Well-Known Member

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      On my 4th set

       
    2. remstation

      remstation Well-Known Member

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      275 lb Squat x 20 reps vid

      In a smith machine -.- . Are you for real? Not impressive at all
       
    3. parnassto

      parnassto Well-Known Member

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      275 lb Squat x 20 reps vid

      Never said impressive bro
       
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      275 lb Squat x 20 reps vid

      Smith machine bar's not 45 lbs... Never used one but I'm 90% sure the weight moves differently with the pulleys and all...
       
    5. parnassto

      parnassto Well-Known Member

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      275 lb Squat x 20 reps vid

      Not to be negative or anything and I know your a strong guy but why are u on a smith?? And your form is bad, even i, a little guy could do that no problem
       
    6. Capone

      Capone Well-Known Member

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      275 lb Squat x 20 reps vid

      Well sir free squat machines were taken
       
    7. emininojiq

      emininojiq Well-Known Member

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      275 lb Squat x 20 reps vid

      The smith machine stablilises the weight for you, meaning it is easier than free weight and thus you can do more weight.
       
    8. emininojiq

      emininojiq Well-Known Member

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      275 lb Squat x 20 reps vid

      Ok to make you guys happy I'll do it next weekend on regular
       
    9. vijugati8g

      vijugati8g Well-Known Member

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      275 lb Squat x 20 reps vid

      275 lbs on machine smith is still heavy. Sry Lilman, but I highly doubt you can do that.
       
    10. Brenner

      Brenner Well-Known Member

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      275 lb Squat x 20 reps vid

      smith machines don't have pulleys. and generally a smith machine's bar weights more than 45lbs.

      the problem here is that the smith machine takes out the need of stabilizing the weight, and this is why it is different than a normal squat.
      nevertheless, good job, OP, keep pushing!
       
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