14 inch biceps for 16 year old? yea i'm pretty much done growing and i'll have girly wrists even as an old man lolol
14 inch biceps for 16 year old? THIS. So many phaggot curl warriors thinking they're big when they cant bench squat or Deadlift for shiit. Look into Starting strength, or Babylovers starting strength
14 inch biceps for 16 year old? Nothing, they aren't a big deal. In fact it's good cause it makes your arms look bigger.
14 inch biceps for 16 year old? how do we have big arms? I just started working out, All my current strength and size comes from the farm and river. Forearms outstretched at widest point are 11 7/8 inch, wrist at skinniest are just under 7 inch and biceps are 13.75 inch
14 inch biceps for 16 year old? 14 inch arms at 16? At this rate you'll have 28 inch arms by the time you're 30. .
