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  • 13 Weeks Out (pic)

    Discussion in 'Training' started by Tulini, Jul 28, 2012.

    1. Tulini

      Tulini Well-Known Member

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      just a quick update. i start dieting down 10 weeks out. 3 weeks of bulk/maintain to go


      [​IMG]

      comp is on oct 27th

      currently 186lbs ~10%
       
    2. Canellesao

      Canellesao Well-Known Member

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      13 Weeks Out (pic)

      Looks like you're on the right track bro. Good work! Keep us posted!
       
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      13 Weeks Out (pic)

      Good luck bro you better keep updating your progress. Also nice nips bro.

      (nohomo)
       
    4. remstation

      remstation Well-Known Member

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      13 Weeks Out (pic)

      try to get as lean as possible, as early as possible.
       
    5. vijugati8g

      vijugati8g Well-Known Member

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      13 Weeks Out (pic)

      Looking swole man, good luck in your comp!
       
    6. emininojiq

      emininojiq Well-Known Member

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      13 Weeks Out (pic)

      ty men

      i got them dime sized nips bro. aesthetic as fuk

      wont it be harder to stay at that lower body fat? wont i risk losing more muscle mass? i've hired a posing/diet coach ill be going by what he tells me
       
    7. masoven4u

      masoven4u Well-Known Member

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      13 Weeks Out (pic)

      You're about to be so shredded.. can't wait to see it. GJDM
       
    8. vijugati8g

      vijugati8g Well-Known Member

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      13 Weeks Out (pic)

      Also what class are you planning on competing in and what weight are you expecting to be at what bf? Also got you back.
       
    9. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      13 Weeks Out (pic)

      cant wait either bro
       
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      13 Weeks Out (pic)

      Mirin. Strong shread. Rep'd
       
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