Shopping budget. Oats you can get cheap depending on whether you want to by the less branded versions, You can get wholemeal bread for cheap and get fruit in bulk - There's some more carb sources bro
Shopping budget. Agree with the opening statement, It shows the way the Country is when they promote healthy eating but the costs of doing so are so much more expensive
Shopping budget. £120 a month just on fcuking chicken, £60 a month on steak, rice, potatos, pasta, light mayo, pineapple, oats, protein, dextrose, creatine, bcaa, glutamine etc etc. costs me around £400 a month for food and supps!
Shopping budget. work out roughly what you want to eat and how much your getting from each meal and go from there and drop and add things in and out if your on a budget. basics for me are 5kg chicken breat £20 8 pints milk £2 12 eggs £2 1 loaf burgen bread £1.40 1 kg lean steak mince £10
Shopping budget. Yeah I get mine from morrisons. Blend them myself. What do you reckon to pasta though? Been using it a while now but not sure wether its the best choice
