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    • Check my cycle and plan please :) just a quick one:)

    Discussion in 'Anabolic Zone' started by Raleoxilevz, Aug 21, 2012.

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      Aug 21, 2012
    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      okay...

      Cycle week1-4 oxy 100mg
      week-1-10 decca 400mg
      week-1-10 testE 600mg

      running 1mg Arimidex Eod during cycle and 3 days prior to cycle..... Also be running milk thistle and multis

      pct will be started 21 days after last shot of decca

      and pct will be as follows....

      weeks 1-2: 100mg clomd ED + 1mg nolva ED
      week 3: 50mg clomid ED +1mg nolvaED
      week 4: 50mg clomid EOD + 1mg Nolva ED
      week 5: 20mg/day nolvadex

      workout plan....

      mon,wen,fri - WEIGHTS and 30 minuites fasted cardio on waking up first thing
      tues,thurs,sat-Boxing

      Nutrition

      500grams of protein..... 300-500 kcals over maintanance rest of macros will be filled with carbs and fats ( LOW CARBS THOE)

      also quick question guys carbs pre or post workout?

      thats all thanks guys! dont think ive missed anything! im sure someone will flame me if i have
       
      Raleoxilevz, Aug 21, 2012
      Raleoxilevz, Aug 21, 2012
      #1
      2. Aug 21, 2012
    2. remstation

      remstation Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      1mg nolva in pct? You mean adex right? If so then I wouldn't run an AI in pct, although some do...

      You may want to run the test 2 weeks longer than deca to allow it to clear
       
      remstation, Aug 21, 2012
      remstation, Aug 21, 2012
      #2
      3. Aug 21, 2012
    3. defelqy

      defelqy Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      1mg Nolva?

      Tamoxifen Citrate that I use comes in 20mg tabs, or 10 to say the least with UGLs. Miss type?

      Other than that cycle looks good, would add HCG into it as Deca shuts down heavy. Good call with the Arimi though, I prefer 0.5mg ED rather than 1mg EOD. Personal preference though.

      Hope all goes well. And to answer your question, Carbs PW or Post, depends on what carbs... Fast acting or slow release.
       
      defelqy, Aug 21, 2012
      defelqy, Aug 21, 2012
      #3
      4. Aug 21, 2012
    4. Canellesao

      Canellesao Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      I'd run the test for a couple of weeks longer than the deca, say:

      Weeks 1-12 Test E
      Weeks 1-10 Deca
      Weeks 1-4 Oxys
       
      Canellesao, Aug 21, 2012
      Canellesao, Aug 21, 2012
      #4
      5. Aug 21, 2012
    5. Capone

      Capone Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      Think he means 1mg Arimidex
       
      Capone, Aug 21, 2012
      Capone, Aug 21, 2012
      #5
      6. Aug 21, 2012
    6. Capone

      Capone Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      any one ever tell you that you look like winnie the pooh ?
       
      Capone, Aug 21, 2012
      Capone, Aug 21, 2012
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      7. Aug 21, 2012
    7. emininojiq

      emininojiq Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      500g protein! OTT
       
      emininojiq, Aug 21, 2012
      emininojiq, Aug 21, 2012
      #7
      8. Aug 21, 2012
    8. suighja

      suighja Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      MY BAD BOYS..... my **** typing i was gonna run 1mg ari durying the pct but ive decidec to go for 20mg nolva........ so YEAH 20mg NOT 1MG! haha sorry lads.... maybe i shud just run the decca week 1-8 then instead orrr?
       
      suighja, Aug 21, 2012
      suighja, Aug 21, 2012
      #8
      9. Aug 21, 2012
    9. crormaSoila18

      crormaSoila18 Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      Not according to a lot of top articles nowa days mate. There's a few top guys here blessing that. Personally I think 2g Protein per Lb of weight is far more than enough.
       
      crormaSoila18, Aug 21, 2012
      crormaSoila18, Aug 21, 2012
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      10. Aug 21, 2012
    10. casse

      casse Well-Known Member

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      Check my cycle and plan please :) just a quick one:)

      I'd never run Deca under 10 weeks mate, since its a deconate ester, it's half life is huge. I'd do 10-12 weeks deca, then just taper off the test over 2-3 more weeks. You'll be fine.
       
      casse, Aug 21, 2012
      casse, Aug 21, 2012
      #10
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