Your Evening Meals (6pm til Bed)

Im just curious to what you all have as your evening until bedtime meals and maybe a few good ideas will come up to replace what you normally have.

For me i cut out carbs after 5pm so anything after that ill have maybe an omellete, tin of tuna or makeral and a shake but tbf im getting a bit bored of that, so whats yours?

 

Your Evening Meals (6pm til Bed)

eggs milk whey

 

Your Evening Meals (6pm til Bed)

Steak/chicken/turkey/fish with a load of veggies.

 

Your Evening Meals (6pm til Bed)

Kfc on a serious note you could make a protien pancake

 

Your Evening Meals (6pm til Bed)

I used to do that mate but forgot lol! Mmm also quark mouse!

 

Your Evening Meals (6pm til Bed)

I like quark mixed in with whey powder,extreme nutrition's blueberry cheese cake one is immense mixed with quark.

 

Your Evening Meals (6pm til Bed)

What is quark guys seen it mentioned on here alot never had it tho

 

Your Evening Meals (6pm til Bed)

boiled/scrambled eggs
peanut butter and veg dips ( celery, carrot)
chicken cut into strips grilled then dipped in sauce
chilli mince topped with cheese

 

Your Evening Meals (6pm til Bed)

Depends on what night

Always have a 1200kcal shake at the gym before closing then it is

Monday - Chinese night - usually have beef chow mein x 2, bbq spare ribs, chicken skewers, prawns on toast and egg fried rice.
Tuesday - Two large Dominos Pizzas
Wednesday - Large mixed grill (30oz) or steak (24oz) at a pub by the missus with sides then some peanut butter on toast after
Thursday - Usually eat at home so tend to have 10egg omellete with 300g bacon, mushrooms, onion and cheese with about 1kg of chips
Friday - Tends to be a large KFC bucket lately
Saturday - Varies
Sunday - Varies but is usually a sunday dinner which is something like a chicken, 1.2kg spuds and veg followed by cheesecake or strawberries, icecream and double cream.

Prob have 2-3 pints of the black stuff each night too.

 

Your Evening Meals (6pm til Bed)

High protein low fat cream cheese mate, its fcuking lovely with a bit of honey