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    • Your Opinion - Most Important Factor of Eating Plan?

    Discussion in 'Diet & Nutrition' started by alomjabpd, Jul 23, 2012.

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      Jul 23, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      Your current status (cutting, bulking, maintaining or recomping) not withstanding what do you think is the most relevant factor in a succesfull eating plan to meet your goals?

      A. Meeting your calories?
      B. Meeting your macros?
      C. Nutrition timing (carb cycling, backloading, etc)?
      D. Fluid intake?
      E. High and/or low diets (high protein, low fat, whatever)
      F. All or None of the above?

      And of course, why? Please discuss.
       
      alomjabpd, Jul 23, 2012
      alomjabpd, Jul 23, 2012
      #1
      2. Jul 23, 2012
    2. suighja

      suighja Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      Creating a diet that you enjoy and fits your goals.
       
      suighja, Jul 23, 2012
      suighja, Jul 23, 2012
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      3. Jul 23, 2012
    3. Capone

      Capone Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      None of the above
      In my opinion - Energy Balance
       
      Capone, Jul 23, 2012
      Capone, Jul 23, 2012
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      4. Jul 23, 2012
    4. Capone

      Capone Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      What is Energy Balance? That's a new one on me.
       
      Capone, Jul 23, 2012
      Capone, Jul 23, 2012
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      5. Jul 23, 2012
    5. masoven4u

      masoven4u Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      I mostly pay attention to calories and protein.
       
      masoven4u, Jul 23, 2012
      masoven4u, Jul 23, 2012
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      6. Jul 23, 2012
    6. defelqy

      defelqy Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      Those are all important factors

      Keep in mind they must be executed on a consistent daily basis over time to see desired results.
       
      defelqy, Jul 23, 2012
      defelqy, Jul 23, 2012
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      7. Jul 23, 2012
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      Currently recomping, so macros are the big thing for me. But for cutting diets I think sustainability is the most important factor.
       
      jailynn24hb, Jul 23, 2012
      jailynn24hb, Jul 23, 2012
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      8. Jul 23, 2012
    8. remstation

      remstation Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      two things matter most to me with a diet - meals i enjoy and not being hungry.
       
      remstation, Jul 23, 2012
      remstation, Jul 23, 2012
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      9. Jul 23, 2012
    9. Artguy

      Artguy Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      Two most important factors have to be macros and being able to stick to it. Imo
       
      Artguy, Jul 23, 2012
      Artguy, Jul 23, 2012
      #9
      10. Jul 23, 2012
    10. alomjabpd

      alomjabpd Well-Known Member

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      Your Opinion - Most Important Factor of Eating Plan?

      Best answer right here. If that criteria is met, everything else falls into place. Consistency would be a pretty important factor as to decide how you're progressing.
       
      alomjabpd, Jul 23, 2012
      alomjabpd, Jul 23, 2012
      #10
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