• Welcome to realmuscleforum.com
  • Question on IF

    Discussion in 'Diet & Nutrition' started by vijugati8g, Jul 11, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    1. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      Question on IF

      try it and let us know. Truth to be told I have read about the window flexibility window on LeanGains. Of course, strive for 8 but "sometimes life happens" to quote Martin from LeanGains. Love your sense of sarcasm though

       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice