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    • 17 - 5'8 - 113lbs. What kind of diet do I need

    Discussion in 'Training' started by remstation, Jul 9, 2012.

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      Jul 9, 2012
    1. remstation

      remstation Well-Known Member

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      Hey, so I'm trying to gain fat so I can start working out but the thing is.. Anything I do just doesn't work. Before I go to the gym I need to gain atleast 30 pounds so my dad can start training me(used to bodybuild) I'm trying to eat rice and some high calories foods while also eating some type of meat every 2 weeks(pretty expensive) but still no gains.

      Sadly I walk 5 miles a day because my ankle muscles are weak which is what is encourageing me to work out, I could walk less if it means I gain more fat but right now I just need a diet to prepare me for when I do start working out which I hope is sometime next month or sooner if I can. My goal is to be atleast 150 by december 1st with some type of muscle/body mass gain.

      Oh by the way, I'm an Ectomorph(or just REALLY ******* SKINNY) and so is my mom.
       
      remstation, Jul 9, 2012
      remstation, Jul 9, 2012
      #1
      2. Jul 9, 2012
    2. Capone

      Capone Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      Last edited by SAYSteez; Today at 11:55 AM.
       
      Capone, Jul 9, 2012
      Capone, Jul 9, 2012
      #2
      3. Jul 9, 2012
    3. Korporalegq

      Korporalegq Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      in on troll thread

      i hope
       
      Korporalegq, Jul 9, 2012
      Korporalegq, Jul 9, 2012
      #3
      4. Jul 9, 2012
    4. parnassto

      parnassto Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      [​IMG]
       
      parnassto, Jul 9, 2012
      parnassto, Jul 9, 2012
      #4
      5. Jul 9, 2012
    5. baletki

      baletki Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      seefood diet
       
      baletki, Jul 9, 2012
      baletki, Jul 9, 2012
      #5
      6. Jul 10, 2012
    6. Berny

      Berny Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      want to gain fat? meat too expensive? Mcdonald's your friend then...

      seriously why the **** would you want to gain fat?
       
      Berny, Jul 10, 2012
      Berny, Jul 10, 2012
      #6
      7. Jul 10, 2012
    7. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      Dude I'm 113lbs I can't gain 50lbs of muscle.. I would look like a damn ripped up toothpick.
       
      laxgoaliesrhs, Jul 10, 2012
      laxgoaliesrhs, Jul 10, 2012
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      8. Jul 10, 2012
    8. defelqy

      defelqy Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      Actually if you gained 50lbs of muscle you wouldn't look like a ripped toothpick. You would look very aesthetic and jacked. 5'8 at around 165 isn't going to look like a toothpick.
       
      defelqy, Jul 10, 2012
      defelqy, Jul 10, 2012
      #8
      9. Jul 10, 2012
    9. Canellesao

      Canellesao Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      eating is what you need to do.. ANYTHING. just EAT. it's harder than it sounds but fuk it and eat everything in sight. smoke weed if you have bad appetite
       
      Canellesao, Jul 10, 2012
      Canellesao, Jul 10, 2012
      #9
      10. Jul 10, 2012
    10. casse

      casse Well-Known Member

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      17 - 5'8 - 113lbs. What kind of diet do I need

      fast food stores and their value pick meals may just help u
      be prepared for some really bad stomach cramps and shiz tho
       
      casse, Jul 10, 2012
      casse, Jul 10, 2012
      #10
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