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    Discussion in 'General Chat' started by vijugati8g, Jun 7, 2012.

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      Jun 7, 2012
    1. suighja

      suighja Well-Known Member

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      eggs

      Not the reason mate, you only get half the nutrients so you eat 6 raw eggs you get the nutrients of 3, hence waste of time or l would eat 20 a day raw quite easily.
       
      suighja, Jun 7, 2012
      suighja, Jun 7, 2012
      #11
      2. Jun 7, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      eggs

      more digestable protein in a cooked egg than a raw one i believe. So just make scrambled eggs/ommlette.
       
      jailynn24hb, Jun 7, 2012
      jailynn24hb, Jun 7, 2012
      #12
      3. Jun 7, 2012
    3. Korporalegq

      Korporalegq Well-Known Member

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      eggs

      i had those super cheap ones you get like 30 or somthing in a big pack.
      i think theres around 9g protein in a egg?
       
      Korporalegq, Jun 7, 2012
      Korporalegq, Jun 7, 2012
      #13
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