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  • No Energy! need help...

    Discussion in 'General Chat' started by masoven4u, May 13, 2012.

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    1. masoven4u

      masoven4u Well-Known Member

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      Hi All,

      not sure what's wrong but I have been feeling really tired lately. been eating well and even took a few days off from gym, but has not helped. anything I could take to help boost energy?

      even while posting this thread i kept yawning

      cheers
       
    2. masoven4u

      masoven4u Well-Known Member

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      No Energy! need help...

      This thread made me tired.

      zzzzzzzzzzzzzzzzzzzzzzzzz
       
    3. uFaro

      uFaro Well-Known Member

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      No Energy! need help...

      Get more sleep??
       
    4. casse

      casse Well-Known Member

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      No Energy! need help...

      i slept most of this weekend gone - made no difference
       
    5. suighja

      suighja Well-Known Member

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      No Energy! need help...

      Min 8 hours sleep
       
    6. defelqy

      defelqy Well-Known Member

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      No Energy! need help...

      Maybe too much sleep
       
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      No Energy! need help...

      We all go through peaks & troughs. You could try drinking a cup of Man The F@*k Up & get on with it or take some amphetamines. Maybe you're just diabetic!? Stop ham shanking & get some sleep.
       
    8. tausch

      tausch Well-Known Member

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      No Energy! need help...

      You say "recently" as if before you were bursting with energy and now somethings changed? On a cycle, pct? Changed shifts, studying more? New gym routine? New low carb diet?
       
    9. Canellesao

      Canellesao Well-Known Member

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      No Energy! need help...

      What about going outside for a walk and getting some air? Maybe a short run?

      Are you eating properly? What's your diet like?
       
    10. Bartomo

      Bartomo Well-Known Member

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      No Energy! need help...

      before i had alot more energy and looked forward to gym. currently on week 10 of a test cycle. work 9-5 and nothing has changed.
       
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