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    • Bulk or Cut ? ?

    Discussion in 'Diet & Nutrition' started by vijugati8g, May 13, 2012.

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      May 13, 2012
    1. vijugati8g

      vijugati8g Well-Known Member

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      17 years old , 180 pounds, approx 15-17 percent body fat. cut or bulk>?
       
      vijugati8g, May 13, 2012
      vijugati8g, May 13, 2012
      #1
      2. May 13, 2012
    2. remstation

      remstation Well-Known Member

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      Bulk or Cut ? ?

      Bulk
       
      remstation, May 13, 2012
      remstation, May 13, 2012
      #2
      3. May 13, 2012
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Bulk or Cut ? ?

      What are your goals?
       
      jailynn24hb, May 13, 2012
      jailynn24hb, May 13, 2012
      #3
      4. May 13, 2012
    4. druid

      druid Well-Known Member

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      Bulk or Cut ? ?

      gain muscle cut fat
       
      druid, May 13, 2012
      druid, May 13, 2012
      #4
      5. May 13, 2012
    5. xenogent

      xenogent Well-Known Member

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      Bulk or Cut ? ?

      You'll regret cutting at 17, trust me.
       
      xenogent, May 13, 2012
      xenogent, May 13, 2012
      #5
      6. May 13, 2012
    6. fa2nzg

      fa2nzg Well-Known Member

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      Bulk or Cut ? ?

      If your avi is current bulk. You have little lbm
       
      fa2nzg, May 13, 2012
      fa2nzg, May 13, 2012
      #6
      7. May 13, 2012
    7. fa2nzg

      fa2nzg Well-Known Member

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      Bulk or Cut ? ?

      How can you tell if your gaining fat or muscle while bulking'/ ?
       
      fa2nzg, May 13, 2012
      fa2nzg, May 13, 2012
      #7
      8. May 13, 2012
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      Bulk or Cut ? ?

      Bulk it up, you will gain muscle and some fat, it happens. Get big, then in a year or two when you have some size and are a bit more mature physically, I'd start a slow cut.
       
      crormaSoila18, May 13, 2012
      crormaSoila18, May 13, 2012
      #8
      9. May 13, 2012
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Bulk or Cut ? ?

      Based on your profile picture, your height, your weight and your age, I'd urge you to bulk.
       
      Raleoxilevz, May 13, 2012
      Raleoxilevz, May 13, 2012
      #9
      10. May 13, 2012
    10. vijugati8g

      vijugati8g Well-Known Member

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      Bulk or Cut ? ?

      You will gain both. Eat at a 10-20% surplus and lift heavy.
       
      vijugati8g, May 13, 2012
      vijugati8g, May 13, 2012
      #10
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