• Welcome to realmuscleforum.com
  • Best way to take Creatine mono to mask the taste?

    Discussion in 'Diet & Nutrition' started by alomjabpd, May 7, 2012.

    1. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      Best way to take Creatine mono to mask the taste?

      I know what you mean. I find it reminds me of washing up powder.
       
    2. littlemudda

      littlemudda Well-Known Member

      Joined:
      Dec 2010
      Posts:
      913
      Likes Received:
      0
      Best way to take Creatine mono to mask the taste?

      No lol. It just takes like washing up powder like the guy below said. I shall try it in a shake anyway.
       
    3. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      Best way to take Creatine mono to mask the taste?

      You could throw it in your protein shake or buy some 00 gel caps and put them in there, you could probrobly fit 1-1.5g in each pill. Personally I just throw the powder in my mouth and drink water. (Toss and wash) It has no taste at all.
       
    4. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      Best way to take Creatine mono to mask the taste?

      I just mix it into a tiny cup of apple juice or cranberry and down it in one gulp.

      EZ CUZZZ
       
    5. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      Best way to take Creatine mono to mask the taste?

      I'm not really sure why this question was viewed as trolling. The OP is using a creatine supplement that is unflavored and is reporting an unpleasant taste due to a lack of masking flavoring.

      Anyway, perhaps you should consider a different brand of creatine and/or a flavored variety. If you want to use what you have, you can try masking the flavor by dissolving the powder is something with a strong flavor, such as grape juice.
       
    6. herunder88

      herunder88 Well-Known Member

      Joined:
      Dec 2010
      Posts:
      32,444
      Likes Received:
      0
      Best way to take Creatine mono to mask the taste?

      You can mix it with anything. Add it to a shake, cottage cheese, etc.
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice