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  • Do I Look 50% Body Fat? *Pics*

    Discussion in 'Fat Loss' started by defelqy, Apr 30, 2012.

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    1. defelqy

      defelqy Well-Known Member

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      So I bought a pair of cheap body fat calipers, which I did not expect to be accurate, but I wanted a rough estimate of what I am. After my measurements i used this calculator with the Parillo caliper method to get a result of 49.07% body fat (rounded up for thread title).
      When I use the calculators that require tape measurements I end up at around 30%. I need to know roughly what I am so I can calculate my BMR. I'm really confused about this because i'm under the impression that i'm mainly muscle. My legs/ass are solid muscle and although my abdomen holds a lot of fat, when you actually poke me I'm nowhere near as soft as I look. Also I have fairly strong lifts.

      Here are my stats:

      Height: 180.3cm (5'11") (1 metre, 52.4 centimetres)
      Weight: ~104kg (16.3 Stone)

      Chest: 117.5cm
      Arms: 38.5cm
      Hips: 120cm
      Waist: 115.5cm
      Thighs: 73cm
      Calves: 45cm
      Forearms: 28cm
      Shoulders: 134cm
      Neck: 42cm

      And my pics:
      [​IMG]
      [​IMG]
      [​IMG]
      [​IMG]
       
    2. parnassto

      parnassto Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      Last edited by Arteta; Today at 11:17 AM.
       
    3. lonerr4evamp

      lonerr4evamp Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      you look like a frog in an ice cube.
       
    4. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      While it's hard to estimate the higher bf ranges, I'd say you are close to the lower 30's.

      Edit: Eh, 30ish.
       
    5. suighja

      suighja Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      Can't see your pics OP. Try again using a different image host other then imagashack.
       
    6. casse

      casse Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      Done.
       
    7. FLEX

      FLEX Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      throw out those calipers, useless.

      total random rough guess, yes high 20 low 30.
      You said you are strong, what are your lifts like?
       
    8. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      You dont need to calculate anything, pick a calorie number, follow it, see what happens....and adjust after 3 weeks.
       
    9. FLEX

      FLEX Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      Yeah I'd say your in 30s

      Just a note lifts don't matter when it comes to fat since fat can hide muscle cardio/diet helps with that
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Do I Look 50% Body Fat? *Pics*

      I wouldn't say the calipers are necessarily useless, they can be pretty handy when tracking progress (mm thickness as an indicator vs. estimated/calculated %BF). While I don't place a lot of faith in the accuracy of skinfold testing for %BF determination, my money on the major factor here is user error.
       
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