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    Discussion in 'Diet & Nutrition' started by laxgoaliesrhs, Apr 20, 2012.

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      Apr 21, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      My video series :)

      Invest in a slightly better camera and you're sorted mate
       
      alomjabpd, Apr 21, 2012
      alomjabpd, Apr 21, 2012
      #11
      2. Apr 21, 2012
    2. casse

      casse Well-Known Member

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      My video series :)

      Exactly what I need on these vids! Some decent criticism! Yes buddy I can see how that would come across I will try and be abit more specific in future for sure.

      Saying that, the only whole grain cereal that is decent on its own without a fat source imo for energy through the insulin index and GL is oats which I do mention lol.

      Literally mostly anything elce that is low fat and based around high carb grain does spike insulin a fair degree. Which has a pretty quick reduction in GB and thus a crash.

      I really like the idea of decent macro balance in most meals.
       
      casse, Apr 21, 2012
      casse, Apr 21, 2012
      #12
      3. Apr 21, 2012
    3. defelqy

      defelqy Well-Known Member

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      My video series :)

      Cool, I'll look out for the rest.

      Your heads shaped like a butternut squash x
       
      defelqy, Apr 21, 2012
      defelqy, Apr 21, 2012
      #13
      4. Apr 21, 2012
    4. parnassto

      parnassto Well-Known Member

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      My video series :)

      bump for later
       
      parnassto, Apr 21, 2012
      parnassto, Apr 21, 2012
      #14
      5. Apr 21, 2012
    5. baletki

      baletki Well-Known Member

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      My video series :)

      why dont you get a you tube channel too?
       
      baletki, Apr 21, 2012
      baletki, Apr 21, 2012
      #15
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