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  • what is your typical daily meal?

    Discussion in 'Diet & Nutrition' started by jailynn24hb, Apr 18, 2012.

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    1. jailynn24hb

      jailynn24hb Well-Known Member

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      I am sure most of you have a meal that you eat every single day.. what is it? that meal that you will never get tired of?

      mine is a big salad with 200g of chicken breast and 1 cup of egg whites and 10g of peanuts... I always add romaine lettuce, tomatoes, cucumber, mushrooms, avacado, half of a scotch bonnet pepper.... I dress it with fresh squeeze lemon, balsamic vinegar, mustard and braag soy...

      what is your daily meal?
       
    2. Magnar

      Magnar Well-Known Member

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      what is your typical daily meal?

      I have a very high tolerance for fruit smoothies at breakfast and have had them on and off for years. I used to also rely heavily on peanut butter sandwiches at lunch, for years on end with little weariness.

      I don't believe I would ever get sick of pizza or chocolate, but they are both so tasty I inevitably and hugely overeat any time I taste one.
       
    3. Raleoxilevz

      Raleoxilevz Well-Known Member

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      what is your typical daily meal?

      Sliced white potato and minced beef with ketchup/mustard.

      Could eat that **** forever.
       
    4. defelqy

      defelqy Well-Known Member

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      what is your typical daily meal?

      Most days include at least one of the following:

      Bacon (usually 200 to 300 grams).
      A large 24 ounce steak (usually ribeye).
      16 to 20 ounces of fatty fish (often salmon).
      A large salad composed of a variety of fruits, vegetables and cheeses and olive oil.
      Nuts (often macadamias).
      Chocolate milk.
       
    5. casse

      casse Well-Known Member

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      what is your typical daily meal?

      breakfast always involved oatmeal covered with peanut butter and cinnamon
       
    6. baletki

      baletki Well-Known Member

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      what is your typical daily meal?

      my "standard" meals are as follow for my cut:

      breakfast (PWO) is normally fruit + eggs (preparation varies) + cereal
      my next 2 meals are normally chicken/beef burritos and/or PB sandwiches (and some veggies of course).

      It never gets old because I make my eggs differently everyday and throw in different spices/veggies all the time. There are endless amounts of cereal to try but I normally eat Honey Bunches of Oats, Apple Cinnamon Cheerios and/or Cinnamon Toast Crunch. The same goes with the chicken/beef burritos as the spices and prep change daily. And of course...peanut butter is always amazing!
       
    7. alomjabpd

      alomjabpd Well-Known Member

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      what is your typical daily meal?

      Every morning, I look forward to this:

      1 scoop chocolate whey in water
      2 slices Ezekiel bread with 1 tbsp natty pb in between
      2 boiled eggs in hot sauce
       
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      what is your typical daily meal?

      Sounds like your consuming a ton of nitrates I hope the bacon is organic... read up on nitrates.... just giving you a heads up.
       
    9. Korporalegq

      Korporalegq Well-Known Member

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      what is your typical daily meal?

      I change the spices that I prepare the chicken/egg whites with everyday...spices totally change the taste of the meal without adding too many calories.
       
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      what is your typical daily meal?

      syntha 6
       

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