• Welcome to realmuscleforum.com

    • No Supplements

    Discussion in 'General Chat' started by defelqy, Apr 18, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions
    Page 1 of 2
      Apr 18, 2012
    1. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      Was intreasted in seeing if the is anyone on here who dont take any type of supplement. No whey or multi vit omegas - nothing and just train hard eat well and gets good gains.

      thanks
       
      defelqy, Apr 18, 2012
      defelqy, Apr 18, 2012
      #1
      2. Apr 18, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      No Supplements

      Perfectly feasible to do this.

      I know my 'excuse' for having whey is convenience around work hours etc.

      You can get everything u need from food x x
       
      jailynn24hb, Apr 18, 2012
      jailynn24hb, Apr 18, 2012
      #2
      3. Apr 18, 2012
    3. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      alomjabpd, Apr 18, 2012
      alomjabpd, Apr 18, 2012
      #3
      4. Apr 18, 2012
    4. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,681
      Likes Received:
      0
      No Supplements

      Ha like it
       
      Raleoxilevz, Apr 18, 2012
      Raleoxilevz, Apr 18, 2012
      #4
      5. Apr 18, 2012
    5. parnassto

      parnassto Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,818
      Likes Received:
      0
      No Supplements

      Tough topic on a board that is heavily sponsord by supplement companies i guess
       
      parnassto, Apr 18, 2012
      parnassto, Apr 18, 2012
      #5
      6. Apr 18, 2012
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,681
      Likes Received:
      0
      No Supplements

      same as queeneh. my bank could do without paying for them though
       
      Raleoxilevz, Apr 18, 2012
      Raleoxilevz, Apr 18, 2012
      #6
      7. Apr 18, 2012
    7. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,748
      Likes Received:
      0
      No Supplements

      I very rarely rely on shakes etc only because l forget them all the time.
       
      masoven4u, Apr 18, 2012
      masoven4u, Apr 18, 2012
      #7
      8. Apr 18, 2012
    8. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      No Supplements

      Guess so but to get the macros i get from 3 shakes a day would take too much time to prepare, plus i can force a shake down easily. All about convenience
       
      jailynn24hb, Apr 18, 2012
      jailynn24hb, Apr 18, 2012
      #8
      9. Apr 18, 2012
    9. emininojiq

      emininojiq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      28,494
      Likes Received:
      0
      No Supplements

      I am sure we all have brought many a supplement which we found it was a waste of finnnn time and money
       
      emininojiq, Apr 18, 2012
      emininojiq, Apr 18, 2012
      #9
      10. Apr 18, 2012
    10. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      No Supplements

      If you have the time to eat whole foods you will do just fine. Supps are overrated for the most part.
       
      Canellesao, Apr 18, 2012
      Canellesao, Apr 18, 2012
      #10
    Page 1 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice