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    • How much muscle have you gained since you started training (aas included)

    Discussion in 'General Chat' started by Canellesao, Apr 3, 2012.

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      Apr 3, 2012
    1. Canellesao

      Canellesao Well-Known Member

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      was just wandering in terms of lbs or kg how much lean muscle you have gained since you started lifting weights, for me over the course of two and a half years i have gained, 25lbs roughly.

      how have you done? and what is really possible in terms of potential gains?

      would be interesting to know other people experiences
       
      Canellesao, Apr 3, 2012
      Canellesao, Apr 3, 2012
      #1
      2. Apr 3, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      over 5st thats bang on the gear though, and being a skinny fcuk i dont gain much bf at all! abs/veins still visible, dont even train abs! will get on the calipers to confirm exact %%s.

      started trainin 3 n a bit years ago, gear for 2 i would say.
       
      emininojiq, Apr 3, 2012
      emininojiq, Apr 3, 2012
      #2
      3. Apr 3, 2012
    3. Bartomo

      Bartomo Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      20kg over 3/3.5 years naturally.
       
      Bartomo, Apr 3, 2012
      Bartomo, Apr 3, 2012
      #3
      4. Apr 3, 2012
    4. Raleoxilevz

      Raleoxilevz Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      good progress mate
       
      Raleoxilevz, Apr 3, 2012
      Raleoxilevz, Apr 3, 2012
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      5. Apr 3, 2012
    5. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      That is impressive ! how much more do you reckon you have in you :p
       
      laxgoaliesrhs, Apr 3, 2012
      laxgoaliesrhs, Apr 3, 2012
      #5
      6. Apr 3, 2012
    6. yesun

      yesun Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      hopefully alot mate

      not as impressive as its sounds cause i was only 9st 10lbs before, now im 15+

      so although gains are very good, its prob only cause i was so skinny before!

      my aim in 17-18
       
      yesun, Apr 3, 2012
      yesun, Apr 3, 2012
      #6
      7. Apr 3, 2012
    7. suighja

      suighja Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      sh1t that's good, fair play to you!
       
      suighja, Apr 3, 2012
      suighja, Apr 3, 2012
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      8. Apr 3, 2012
    8. baletki

      baletki Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      around 6&1/4 stone in 2 years .
       
      baletki, Apr 3, 2012
      baletki, Apr 3, 2012
      #8
      9. Apr 3, 2012
    9. masoven4u

      masoven4u Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      Not nearly enough would be the most honest answer i could give...............
       
      masoven4u, Apr 3, 2012
      masoven4u, Apr 3, 2012
      #9
      10. Apr 3, 2012
    10. suighja

      suighja Well-Known Member

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      How much muscle have you gained since you started training (aas included)

      he said lean gains ewen...

      i joke xxxxxx
       
      suighja, Apr 3, 2012
      suighja, Apr 3, 2012
      #10
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