12 week bulk and cut in same cyce

alomjabpd · Mar 20, 2012

12 week bulk and cut in same cyce

What would teh benifits be this way. If i do what you say, ill end up with my BF% rising again because they always do when bulking
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Just be more controlled in what ya eat

The idea of cutting/priming first is so the body is leaner & in the "zone" to bulk & absorb nutrients

defelqy · Mar 20, 2012

12 week bulk and cut in same cyce

I am doing this right now. My cycle is as follows.

Weeks 1-12 test e 600mg e/w
Weeks 1-6 50mg dbol e/d
Weeks 6-12 clen 120mcg e/d 2 weeks on 2 weeks off.

I am 3 days into my cutting phaze and my diet is as follows, i think pscarb made this diet up.

Meal 1:
8 whole eggs

Meal 2:
Two scoops of Protein with 1 serving of natural peanut butter with water.

Meal 3:
8 oz. of lean meat with large bowl of green salad with 1 Tbsp flax/Olive oil and vinegar

Meal 4:
Two scoops of Protein with 1 serving of natural peanut butter with water.

Meal 5:
8 oz. lean meat with 1 serving of cashews/peanuts

Meal 6:
8 oz. lean meat with 1 serving of cashews/peanuts
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Have you a journal, pics etc of your progress . Would be interesting to see how you get on

baletki · Mar 20, 2012

12 week bulk and cut in same cyce

Slunken no fruit or veg?

defelqy · Mar 20, 2012

12 week bulk and cut in same cyce

I really should have taken pics and done a journal but i didnt even think about it when i started. I could post some pics of my results afterwards.

12 week bulk and cut in same cyce

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12 week bulk and cut in same cyce

alomjabpd Well-Known Member

defelqy Well-Known Member

baletki Well-Known Member

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