• Welcome to realmuscleforum.com

    • Any ideas for fighting the Xmas bulge?

    Discussion in 'Diet & Nutrition' started by MarkB, Nov 30, 2016.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    Join the Forum Recent Discussions
      Nov 30, 2016
    1. MarkB

      MarkB Administrator Staff Member

      Joined:
      Aug 2016
      Posts:
      292
      Likes Received:
      10
      Whether we like it or not there are many temptations over the festive period and the majority of us will put on a "few pounds". Any tips on how to avoid the Xmas bulge?
       
      MarkB, Nov 30, 2016
      MarkB, Nov 30, 2016
      #1
      2. Dec 7, 2016
    2. admin

      admin Administrator

      Joined:
      Dec 2012
      Posts:
      654
      Likes Received:
      10
      Take a few days out to enjoy Xmas and then get back on your fitness regime. Once you are back in the old training routine it wont take long to get back into shape. Remember, you need to enjoy life as well as train.

      For those just starting out with their new fitness regime, pick a start date and stick to it. Don't keep putting it off!
       
      admin, Dec 7, 2016
      admin, Dec 7, 2016
      #2
      3. Dec 8, 2016
    3. Newstarter

      Newstarter Well-Known Member

      Joined:
      Aug 2016
      Posts:
      227
      Likes Received:
      1
      This is a time of year which I find very difficult from a healthy eating point of view. Who else finds it tough?
       
      Newstarter, Dec 8, 2016
      Newstarter, Dec 8, 2016
      #3
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice