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    • Mistakes you guys have made when cutting?

    Discussion in 'Diet & Nutrition' started by Raleoxilevz, Oct 12, 2012.

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      Oct 12, 2012
    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Starting soon so can anyone post some mistakes you have learnt from cutting? like never eat too little carbs or anything
       
      Raleoxilevz, Oct 12, 2012
      Raleoxilevz, Oct 12, 2012
      #1
      2. Oct 12, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Mistakes you guys have made when cutting?

      Cutting with no solid foundation in place.
       
      jailynn24hb, Oct 12, 2012
      jailynn24hb, Oct 12, 2012
      #2
      3. Oct 12, 2012
    3. parnassto

      parnassto Well-Known Member

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      Mistakes you guys have made when cutting?

      Biggest and most common mistake, eating much too little.
       
      parnassto, Oct 12, 2012
      parnassto, Oct 12, 2012
      #3
      4. Oct 12, 2012
    4. fa2nzg

      fa2nzg Well-Known Member

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      Mistakes you guys have made when cutting?

      Could you expand on what you mean with that please :S
       
      fa2nzg, Oct 12, 2012
      fa2nzg, Oct 12, 2012
      #4
      5. Oct 12, 2012
    5. remstation

      remstation Well-Known Member

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      Mistakes you guys have made when cutting?

      when i did my first cut back in 2007, i ate too little, especially carbs and fat. make sure you keep those important nutrients within your plan.
       
      remstation, Oct 12, 2012
      remstation, Oct 12, 2012
      #5
      6. Oct 12, 2012
    6. herunder88

      herunder88 Well-Known Member

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      Mistakes you guys have made when cutting?

      This.. have u ever bulked?? Do u kno ur body well enough..

      Mistakes.. binging.. Uhhh that and being to restricting thinking you only gotta eat bro meals.. don't get me wrong I eat alot of chicken and brocoli butvi also indulge in weight watchers. Cakes.. cousin sub and basically anything still hitting my macros
       
      herunder88, Oct 12, 2012
      herunder88, Oct 12, 2012
      #6
      7. Oct 12, 2012
    7. n1du0f

      n1du0f Well-Known Member

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      Mistakes you guys have made when cutting?

      - Not getting enough protein
      - Eating way too little, which lead to binging
      - Binging .. lol, one day backwards takes many days to recover from
      - Not using EC stack >>>>>
       
      n1du0f, Oct 12, 2012
      n1du0f, Oct 12, 2012
      #7
      8. Oct 12, 2012
    8. Canellesao

      Canellesao Well-Known Member

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      Mistakes you guys have made when cutting?

      Thanks man i read that its different for everyone but would
      0.5g fat / lbm
      1g protein / lbm be a good starting base?

      Also Carb cycling with 200g/400g smart idea? I kinda don't wanna lose many if any muscle
       
      Canellesao, Oct 12, 2012
      Canellesao, Oct 12, 2012
      #8
      9. Oct 12, 2012
    9. Francis

      Francis Well-Known Member

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      Mistakes you guys have made when cutting?

      No need to carb cycle.
       
      Francis, Oct 12, 2012
      Francis, Oct 12, 2012
      #9
      10. Oct 12, 2012
    10. alomjabpd

      alomjabpd Well-Known Member

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      Mistakes you guys have made when cutting?

      Cutting with no appreciable LBM. Build a solid foundation first - inclusive of strength.
       
      alomjabpd, Oct 12, 2012
      alomjabpd, Oct 12, 2012
      #10
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